What You Will Learn...

Learn our 6-in-1 Martial Arts system in Easy-to-Follow STEP BY STEP Lessons that will equip you progress from WHITE BELT to RED BELT, then onto YELLOW BELT at The DOJO Karate Centre. You learn much more than what you would learn in normal 60min class!

  • 54 Lessons in total (43 Video Lessons, 11 PDFs)

  • All the syllabus for White, Red, and Red+Tab belt taking Yellow Belt

  • Learn a mix of Karate, Ju-jitsu, Self-defence, Grappling, Weapons and Kickboxing

  • Learn about history, mindset, gratitude and a little humour too.

  • Parents get to use the Good Character Sheets to improve/modify their child’s behaviour

  • Free Bonus materials added as you progress through the course.

How It Works

  • Experienced Instructor

    Learn from a very experienced instructor with over 49 years experience. Currently ranked Black Belt 7th Dan + National Coach.

  • Learn Online

    Learn online on any device. Works on your Phone, Laptop or Tablet

  • Learn At Home

    Learn martial arts from the comfort and safety of your own home and with your family members.

What our Members say...

Scroll down for more Testimonials...


What's Inside The Course

  • 1

    Welcome - Gratitude - Mindset

    • A Journey of a 1000 miles...
  • 2

    Warm-up

    • General Warm-up
  • 3

    WHITE taking RED Belt Syllabus

    • White Belt - Lesson 1

    • White Belt - Brief History of Shitoryu Style of Karate

    • White Belt - Lesson 2- Karate Basics - Fighiting Stance (fully explained)

    • White Belt - Lesson 3 - Karate Basics - Reverse Punch + Thrust

    • White Belt - Karate Basis - Punching - Common Mistakes

    • White Belt - Lesson 4 - Karate Basics - Front Snap Kick

    • White Belt - Lesson 5 - KIDS Karate Basics – 5yr old

    • White Belt - 6-12yrs Good Character Task Sheet-1

    • White Belt- Lesson 6 - Padwork - The Slap

    • White Belt - Lesson 7 - Kickboxing - Introduction

    • White Belt - Lesson 8 - Kickboxing - The Jab

    • White Belt - Lesson 9 - Kickboxing - The Cross

    • White Belt - Lesson 9a - Kickboxing - Jab + Cross Comb-1

    • White Belt - Lesson 10 - Self-defence - Important Concepts

    • White Belt - Lesson 11 - Self-defence - Types of Confrontations

    • White Belt - Lesson 12 - Self-defence - Distract + Run

    • White Belt - Lesson 13 - Self-defence - Front Strangle Hold 1, 2, 3, 4

    • White Belt - Lesson 14 KIDS Self-defence - 5yr + 6yr olds

    • White Belt - Bullying
  • 4

    RED taking RED+Tab Belt Syllabus

    • Red Belt - Lesson 1- Stick Drills 1-3

    • Red Belt - Lesson 3 - Stick Drills 1-3 Applied

    • Red Belt - Lesson 4 - Karate Basics- 5 Block Punch Combinations

    • Red Belt - Lesson 4a - Karate Basics - Blocks - Common Mistakes

    • Red Belt - Lesson 5 - Karate Basics - Stepping Forward Punch

    • Red Belt - Lesson 6 - Kickboxing - Comb-2

    • Red Belt - Lesson 7 - Kickboxing - Comb-3

    • Red Belt - Lesson 8 - Self-defence - Grips - fully explained

    • Red Belt - Lesson 9 - Grappling - Takedowns 1, 2, 3

    • Red Belt - Lesson 10 - Grappling - 5 Positions

    • Red Belt - Lesson 11 - Kumite (Fighting) - Introduction

    • Red Belt - Lesson 12 - Kumite (Fighting) - Movement, Distancing + Front Hand Punch

    • More Common Mistakes (padwork, self-defence, kata, kumite)

    • 6-12yrs Good Character Task Sheet-2 RESPECT

    • Red Belt - Lesson 2 - KIDS Sticks - 7yrs olds
  • 5

    RED+Tab taking YELLOW BELT Syllabus

    • Red+Tab - Lesson 1 - Karate Basics - Front Hand Punch

    • Red+Tab - Lesson 2 - Karate Basics - Snap Kick + Punch Combination

    • Red+tab - Lesson 3 - Padwork - Reverse Punch

    • Red+Tab - Lesson 4 - Padwork - Front Snap Kick

    • Red+Tab - Lesson 5 - Kickboxing - Comb-4

    • Red+Tab - Lesson 6 - KATA - Introduction

    • Red+Tab - Lesson 7 - KATA - Shio-Zuki Down Block Pt-1

    • Red+Tab - Lesson 8 - KATA - Shio-Zuki Down Block Pt-2

    • Red+Tab - Lesson 9 - KATA - Shio-Zuki Rising, Inside + Thrust

    • Red+Tab - Lesson 10 - KIDS Katas – 5yr (Pinan Yondan), 10yrs (Jinn), 8yrs World Champ (Matsu-kazi, Seinchin, Suparimpei)

    • Red+Tab - Lesson 11 - KIDS Team Kata - 8yrs olds (Seinchin)

    • Red+Tab - Lesson 12 - Self-defence - Back Bear Hug

    • Red+Tab - Lesson 13 - Grappling - Breaking the Guard - Standing Neck Pull

    • Red+Tab - Lesson 14 - Kumite (Fighting) - Front Punch Counter Attacks

    • Red+Tab - Lesson 15- Kumite (Fighting) - Little Finger Rule + Slide in Reverse Punch

    • Red+Tab - Lesson 16 - Kumite (Fighting) - Reverse Punch Drill + Game

    • Red+Tab - Lesson 17 - 6-12yrs Good Character Task Sheet-3 TEAMWORK

    • Red+Tab - PDF - Humour - Hooked on Karate
  • 6

    BONUS (periodic updates after purchase)

    • Karate Basics - Slide forward Front Hand Punch + Thrust

    • Stamp kick

    • Kumite Drills - Alignment, Distancing & more Movement skills

Your Instructor: IRFAN ANSARI

7th Dan, National Coach, BSc (Hons) Sport+Exercise, PGCE

Chief Instructor

Irfan Ansari

I have been studying various Martial Arts for the last 49yrs from various instructors around the world and in many countries. My system is a mix of Karate, Ju-jitsu, Grappling, Self-defence, Weapons and Kickboxing and many sub-disciplines particularly within Karate (Kihon, Shitoryu Kata, Kumite), Self-defence (Stand-up, Ground, with/out weapons), Weapons (Nunchaku, Bo, Jo, Bokken, Escrima and Sport Weapons), and Kickboxing (Padwork, Focus mitts).

Coupled with my Sport Science research and lecturing experience I have produced many World Champions from my own Dojo (visit www.thedojo.net for more info). Now, I wish to share some of what I have learnt to produce these World Champions with you. So whether you’re a Beginner or a seasoned practitioner of the fighting arts, you’ll definitely find much more than just techniques in the way I explain things to you and guide you through each step.

I make the instruction I provide very EASY TO FOLLOW in a STEP BY STEP manner. I literally take you by the hand and this is why it is suited to all standards. Even the seasoned Instructor will find new things in it which they can use in their classes!

My contact with you doesn’t end with just one purchase! All clients also receive periodic updates on their progress and FREE new material to slot into their existing package. To put it simply – we look after you throughout your journey in martial arts!

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